Did you know that our skin is made up of 10% of water? Water is a crucial to maintaining a healthy and well functioning body. It is the most important home remedy for acne as it helps to eliminate and flush out large numbers of toxins that would otherwise accumulate in the body. If the elimination process is obstructed (meaning the liver and the intestines are overburdened and can’t cope with the job that needs to be done) then it is the skin that will have to deal with the overflowing toxins. While this in of itself is not the cause of acne, if you have an acne condition then helping out the elimination process of the toxins by drinking many glasses of water everyday can make a big difference. Begin drinking water as soon as you get up and drink as much as 10 full glasses through the day.
Here are some acne home remedy ideas:
1. Wash your face regularly every night using an acne soap or face moisturizer.
2. Treat your acne with benzoyl peroxide. This can help prevent more acne from appearing on your face as well. It can also be used as a skin protector from dirt and bacteria.
3. Drink lots of water. Keeping your body hydrated can help clear up your skin.
4. Use baking soda mixed with water to form a paste and apply it onto your acne for about an hour. From there, just wash it off.
These tips may or may not work for you since everyone’s skin is different. Try them out and see what your results are. Drinking plenty of water is highly recommended regardless of your results since it’s also good for your health anyway.